Vegan people always get asked "Where do you get your protein?" and "Are you getting enough protein?", which created a myth around plant-based protein sources that has been going on for years now. Therefore, a lot of Vegan Curious people are concerned about this aspect of the vegan lifestyle because they have always been taught that the best protein...
Read MoreAs someone who loves getting creative in the kitchen, I often find myself lacking inspiration when cooking. Luckily, I have been doing a lot of research and found innovative Youtubers that use their creativity to curate the coolest recipes. They are easy to recreate and super yummy!
Read MoreWhen it comes to finding delicious vegan food in Ottawa and Gatineau, it's always hard to find restaurants that offer vegan options, and more importantly healthy and budget-friendly ones. Don't worry! I've got you covered ;) Here you will find the best vegan restaurants in Ottawa and Gatineau, or at least restaurants that offer the best vegan optio...
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